Available in 3 sizes: Small (Weight Loss), Regular (Maintain), and Large (Muscle Gain).
For prices, nutritional information and ingredients (including allergens), view our ordering system. We have used the following initials to identify meals that are suitable for dietary requirements.
V = Vegetarian | VE = Vegan | GF = Gluten Free
Mains
Subscription prices: £5.39 – £5.69
Pay As You Go prices: £5.99
-
Pork Stir Fry
Rich oriental flavours with this delicious dish. Pork mince, red peppers, mushrooms and rice noodles served with a warming sauce.
-
Tofu Stir Fry VE / V
Rich oriental flavours with this delicious dish. Tofu pieces, red peppers, mushrooms and rice noodles served with a warming sauce.
-
Gluten Free Pork Stir Fry GF
Rich oriental flavours with this delicious dish. Pork mince, red peppers, mushrooms and rice noodles served with a warming sauce. Made with Gluten Free Soy Sauce.
-
Gluten Free Tofu Stir Fry VE / V / GF
Rich oriental flavours with this delicious dish. Tofu pieces, red peppers, mushrooms and rice noodles served with a warming sauce. Made with Gluten Free Soy Sauce.
-
Autumn Chicken Pilaf
Autumnal vibes with the seasonal special! Butternut squash and sweet potato mixed with a fragrant basmati rice, chicken pieces and topped with pumpkin seeds.
-
Gluten Free Autumn Chicken Pilaf GF
Autumnal vibes with the seasonal special! Butternut squash and sweet potato mixed with a fragrant basmati rice, chicken pieces and topped with pumpkin seeds. Made with Gluten Free Soy Sauce.
-
Autumn Tofu Pilaf
Autumnal vibes with the seasonal special! Butternut squash and sweet potato mixed with a fragrant basmati rice, tofu pieces and topped with pumpkin seeds.
-
Gluten Free Autumn Tofu Pilaf GF / V / VE
Autumnal vibes with the seasonal special! Butternut squash and sweet potato mixed with a fragrant basmati rice, tofu pieces and topped with pumpkin seeds. Made with Gluten Free Soy Sauce.
-
Sesame Beef Stir Fry
A real taste of the far east! Tender Westcountry beef strips marinated in a spicy sesame sauce served on a bed of basmati rice and steamed veg.
-
Sesame Tofu Stir Fry VE / V
A real taste of the far east! Tofu cubes marinated in a spicy sesame sauce served on a bed of basmati rice and steamed veg.
-
Greek Lamb Medley
Lamb mince infused with Mediterranean herbs mixed with spring greens, cabbage and bulgur wheat sprinkled with dill and feta.
-
Greek Tofu Medley VE / V
Lightly fried tofu infused with mediterranean herbs mixed with spring greens, cabbage and bulgur wheat sprinkled with dill and vegan feta.
-
Gluten Free Greek Lamb Medley GF
Lamb mince infused with mediterranean herbs mixed with spring greens, cabbage and basmati rice sprinkled with dill and feta.
-
Gluten Free Greek Tofu Medley GF / V / VE
Lightly fried tofu infused with mediterranean herbs mixed with spring greens, cabbage and basmati rice sprinkled with dill and vegan feta.
-
Chicken Fajita Salad GF
Arriba! Lightly spiced tex-mex chicken breast tops a bed of zesty rice, tomato, pepper, black beans, sweetcorn and avocado. It's the perfect protein-packed light but filling lunch.
-
New Orleans Style Gumbo
With flavours straight outta the Big Easy, this delicious melting pot of flavours is perfect for a chilly day. With chicken pieces and Polish sausage mixed into a lightly spiced stew and served with veg and seasoned rice.
-
Polish Pork Golabki GF
Wholesome and warming flavours with our take on the Polish classic. Minced pork, mushrooms and cabbage in a tomato & garlic sauce served with rice.
-
Polish Tofu Golabki GF / V / VE
Wholesome and warming flavours with our take on the Polish classic. Minced tofu, mushrooms and cabbage in a tomato & garlic sauce served with rice.
-
Chicken Grain Salad GF
A light but wholesome salad bursting with seasonal flavours! Seasoned chicken served with an autumn veg medley with rice, quinoa, almonds and cranberries for a punchy flavour.
-
Tofu Grain Salad GF / V / VE
A light but wholesome salad bursting with seasonal flavours! Seasoned tofu served with an autumn veg medley with rice, quinoa, almonds and cranberries for a punchy flavour.
-
Chicken Katsu Curry
Our take on this Japanese classic! Mouthwatering katsu curry sauce served with succulent panko chicken breast, rice and a side salad with homemade Japanese pickle.
-
Seitan Katsu Curry VE / V
Our take on this Japanese classic! Mouthwatering katsu curry sauce served with panko seitan, rice and a side salad with homemade Japanese pickle.
Breakfast
Subscription prices: £1.80 – £1.90
Pay As You Go prices: £2.00 – £3.00
-
Vegan Cooked Breakfast VE / V
Made with nothing but natural ingredients, this is a hearty but guilt-free way to start the day. Homemade vegan 'vausage' with roasted potatoes, mushrooms, cannellini beans and tomatoes.
-
Vanilla Protein Oats V
A delicious blend of raw oats, almond milk, honey and soya-based protein powder - it's the most invigorating way to start the day. Topped with home-made raspberry chia jam, banana and plant-based greek yoghurt.
-
Coffee Protein Oats VE / V
This delicious blend of raw oats, almond milk and coffee is mixed with BodyBlend Nutrition soya protein powder (vegan friendly). Topped with choc chips, greek yoghurt and coconut it really is the perfect breakfast for coffee lovers.
Snacks
Subscription prices: £0.90 – £0.95
Pay As You Go prices: £1.00 – £2.50
-
Peanut Butter Protein Square VE / V
Peanut butter lovers rejoice! These delicious little squares of joy are the perfect mid-afternoon snack. Made with vegan-friendly soya protein powder, peanut butter and topped with dark chocolate.
-
Coconut Protein Balls GF / V
Made using BodyBlend Nutrition soya protein (vegan friendly), these tasty little treats are the perfect snack either before or after exercise - or to satisfy your sweet tooth!
-
Dark Choco Protein Balls GF / V
-
Choco Chia Pudding GF / V
A healthy way to please your sweet tooth, especially when you’re craving chocolate. Made with coconut milk, chia seeds, cocoa powder and honey, topped with fresh raspberries, coconut shavings and dark chocolate chips.
-
Fruit Chia Pudding GF / V
The fruit chia seed pudding is a healthy way to enjoy dessert - or a cheeky mid-afternoon snack. Made with coconut milk, chia seeds, honey and topped with fresh raspberries and blueberries. Packed with antioxidants, natural protein, fibre and healthy fats!
Healthy eating made simple
Feel Energised
Meals that leave you feeling ready to attack the day!
Real, Honest Food
Full of flavour made using proper ingredients, local produce and no additives.
Instant Goodness
Healthy meals that leave you feeling fuller for longer, with no need to snack.
Get out of the kitchen, we've got this...
Our Pay As You Go and Meal Pack plans are perfect for those who want to try our service. With no minimum order or commitment you can see if Packed Meal Prep works for you. Our subscription plans start from 3 meals per week, perfect for a fridge-filler ready to grab when you need a quick meal. Perhaps you prefer for us to take care of all of your meals – our larger packages offer better value for money.
Pay As You Go
No minimum order-
No minimum order
-
No commitment
-
Choice of delivery days
Meal Packs
No commitment-
No commitment
-
Choose from 5, 10 or 12 meal packs
-
Twice weekly deliveries
Subscription
2 or 4 weekly charge-
From £5.39 per meal
-
Best value package
-
Add snacks and breakfasts to your plan
Can’t find what you’re looking for? We can create bespoke plans tailored to your needs.
How does it work?
Select the package that is right for you
Our flexible subscription allows you to start from a minimum of 3 meals per week.
Choose your favourite meals
We update our menu regularly with with exciting new meals that makes the most of the freshest, seasonal produce.
Get gourmet prepared meals delivered to your door
Prepared by our top South-West chefs. Delivered twice weekly on Tuesday & Friday
Tuck into the tasty meals prepared just for you
Transport your tastebuds with a delicious meal made just for you.
Need us to create a diet plan?
Whether you’re looking to lose weight, maintain a healthy lifestyle or gain muscle mass, we can provide expert advice and create a diet plan, bespoke to your needs for no extra cost.
